Ikigai By Héctor García and Francesc Miralles (Paperback)

Ikigai By Héctor García and Francesc Miralles is a self-help and philosophy book that explores the Japanese concept of ikigai, meaning a reason for being. Drawing on interviews with long-living residents of Okinawa, the book reveals how purpose, balance, mindfulness, and simple habits contribute to a happy and meaningful life. Blending practical advice with cultural insights, it encourages readers to find joy and fulfillment in everyday living. This paperback edition is ideal for readers seeking purpose, well-being, and a more intentional life.