The Power of Habit By Charles Duhigg (Paperback)

The Power of Habit By Charles Duhigg is a bestselling nonfiction book that explores how habits work and how they can be changed. Drawing on scientific research and real-life stories, the book explains the habit loop—cue, routine, and reward—and shows how understanding this cycle can help individuals, organizations, and societies transform behavior. Insightful and practical, it offers tools to build good habits and break bad ones. This paperback edition is ideal for readers interested in psychology, productivity, and personal change.